Day after day let the yogi practice harmony of soul: in a secret place, in deep solitude, master of his mind, hoping for nothing, desiring nothing. (bhagavad gita)

Transformation Begins with Embodiment. This process begins as soon as you intend to work with the Medicines.

Learning to feel the medicines work from within is the magic – and it embodies best if you have a guide to walk with you and help you harvest the insights and messages along the way.

The way I work with medicines emerges from my journey and trainings in Yoga, Ayurveda, Herbal Medicine, Plant Spirit Medicine, Shamanic tools, Energy Work, Trauma-Informed Plant Medicine Facilitation Training, Somatic Integration Training and Psychaedelic Integration Training (Plant Spirit School Integration Coach Training). In addition the Plant Spirits themselves guide us. Finally, intuition shines light on the whole process – I am curious and I listen.

We are embodying generational knowledge piece-by-piece. My work looks to support indigenous health and wealth frameworks. Learning to work with these medicines is a practice that can contribute to a living experience in coming into relationship with the plants and the indigenous wisdom traditions that hold them. Working through reciprocity is a way to contribute to the growth of indigenous people’s heritage and knowledge. We can regain lost knowledge that benefits both people and planet.